Amma's Health Secrets - She's 79 but still young || Suma

As I keep saying, all my energy undoubtedly came from my mom. Today, I am giving you all a sneak peek into my mom's healthcare routine. She's 79 but still young and energetic. She takes care of what she eats and exercises daily without a miss. Let's go learn some secret tips from her. Also, here are a few details about the WHEALTH team I mentioned in the video: WHEALTH - Centre of Excellence in Diabetes & Weight Management (unit of BMS Fit Club) Website: www.whealth.life Mobile: +91 73821 22225 Team WHEALTH (We Help Everyone Achieve Long Term Health) is bringing Lifestyle Medicine to India, with a holistic approach that includes the best of the Doctors, Nutritionists, Trainers, & Chefs. Their goal is to help everyone get their Lifestyle back on track and live a more qualitative life. Contact them to know more. Please Like & Share :) Subscribe to Suma:    / sumaa   Click the Bell Icon for notifications. For Brand collaborations: teamsumakanakala@gmail.com Concept: Suma Kanakala Produced by Suma Filmy Arts Director: Surendra Redrowthu Associate director: Abiram Cameramen: Discovery Satish Kumar Camera asst.: Prashant Camera Equipment & Lights: B&B CAM Tools Logo Animation: Lakshman Bandlamudi Thumbnail & Texts: Srikanth Social Media: Madhulika Sanchana Lanka Managers: Peruri Sudheer Kumar Maram Varan Kumar Follow me on:   / sumakanakala     / kanakalasuma     / itssumakanakala   Copyright © 2021 All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means. #Suma #SumaKanakala #AnchorSuma #Amma #Ammashealthsecrets #SumaYouTube #SumaAnchor #SumaNewVideo #HealthisWealth #Healthtips #EatHealthy