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Complete Guide to Running Your First Half Marathon

Taren's MōTTIV Method

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Complete Guide to Running Your First Half Marathon

49 890 просмотров · 4 года назад
Taren's MōTTIV Method
192 тыс. подписчиков
49 890 просмотров · 4 года назад
In this video Taren provides a complete beginner half marathon training plan with guidance on gear for beginner runners, half marathon nutrition, and a full program to use. Our endurance sports training app: https://app.mymottiv.com CALCULATORS: How Long Will It Take Calculator: https://mymottiv.com/calculators-how-... Training Zones Calculator: https://mymottiv.com/heart-rate-train... Nutrition Calculator https://mymottiv.com/nutrition-calcul... Run Pacing Calculator: https://mymottiv.com/race-prep-triath...