Proprioceptive stimulation helps the brain and pelvic floor “relearn” how to coordinate.

Soma Flex vaginal wellness product. Soma Therapies is proud to introduce Soma Flex®, a NEW responsive pelvic floor and vaginal toner that brings a modern, intuitive approach to internal wellness. Designed to move in harmony with the body, it supports gentle internal toning and engagement through natural, everyday movement—removing the pressure of structured pelvic floor exercise routines. Worn internally, Soma Flex works quietly throughout the day. As you walk, work, or exercise, it responds to your body’s motion, creating subtle internal sensations that gently build pelvic floor awareness and tone. Think of it as kinesiology tape for your insides, to help improve function, release hidden tension, improve the natural blood flow and oxygen to the pelvic floor muscles, provide support and build strength. By helping your brain engage more with your pelvic floor, it is better able to relax and contract as the connective tissue and fascia wrap around the Soma Flex. How kinesiology & proprioception improve pelvic floor symptoms Kinesiology (the study of human movement) and proprioception (the body’s ability to sense its own position and movement) play a powerful role in pelvic floor function. When these systems are activated, they help the pelvic floor work more naturally, efficiently, and consistently throughout daily life. • Improved body awareness • Automatic activation through natural movement • Neuromuscular retraining • Gentle, sustainable strengthening • Reduced symptom triggers Pelvic floor symptoms are extremely common, yet they remain significantly under‑discussed. Many women are unsure how to approach pelvic floor care, and existing options can feel difficult to maintain or integrate into daily life. Importantly, pelvic floor changes can occur at any stage of life—postnatal, peri‑menopausal, post‑surgical, or simply through the impact of ageing and lifestyle factors—and they affect women regardless of fitness level. Soma Flex sits within the vaginal wellness space and is offered as a consumer wellbeing product. It is not currently classified as a medical device and is not intended to replace pelvic health physiotherapy or medical care. Women experiencing persistent or concerning symptoms are encouraged to seek guidance from a qualified health professional. Proprioception can improve body awareness Many people with pelvic floor symptoms—such as leakage, heaviness, or reduced tone—struggle with under‑recruitment or over‑recruitment of the pelvic floor. Proprioceptive input creates subtle internal sensations that help the brain “locate” the pelvic floor more clearly. Why it matters: • Better awareness leads to more accurate muscle engagement • Reduces unconscious gripping or bearing down • Helps people reconnect with muscles that may feel “switched off” after childbirth, surgery, or menopause Automatic activation through natural movement Kinesiology shows that muscles respond best when they are activated during functional, everyday movement—not just isolated exercises. When proprioceptive cues are introduced during walking, bending, lifting, or daily activity, the pelvic floor begins to engage reflexively. Why it matters: • Encourages natural, automatic pelvic floor activation • Supports endurance rather than short bursts of effort • Helps integrate pelvic floor function into real-life movement patterns Neuromuscular retraining Proprioceptive stimulation helps the brain and pelvic floor “relearn” how to coordinate. This is especially helpful when symptoms stem from: • Pregnancy and childbirth • Menopause-related tissue changes • Sedentary lifestyles • Chronic pelvic floor tension • Loss of reflexive tone Why it matters: • Builds more efficient muscle firing patterns • Supports better timing (e.g., contracting before coughing or lifting) • Helps restore balance between deep core muscles Gentle, sustainable strengthening Instead of high-effort contractions, proprioceptive-based toning encourages low‑load, high‑frequency activation—exactly how the pelvic floor is designed to work. Why it matters: • Builds strength gradually without strain • Supports long-term improvements in tone • Reduces the risk of overworking or fatiguing the muscles With increase proprioception you may increase pelvic floor muscle awareness, coordination, and reflexive activation improve, helping many common symptoms become easier to manage. People often report: • Less leakage during movement • Reduced heaviness or dragging sensations • Better posture and core support • More confidence in daily activities Soma Flex sits firmly within the wellness space, alongside the rest of a woman’s self‑care routine. It is not intended to replace pelvic health physiotherapy, medical assessment, or prescribed treatment. Women who have questions or concerns about their pelvic health, or who are experiencing on going symptoms, are encouraged to seek personalised guidance from a qualified health professional.