Obsidian + Hermes Agent → Free AI Mental Therapy

What if your journal could do more than store your thoughts? What if AI could help you reflect on your day, understand your emotions, identify patterns, and plan for tomorrow? In this video, I'll show you how I built a **free AI-powered journaling and self-reflection system using Obsidian and Hermes Agent**. It automatically reads my daily journal, analyzes my reflections, and sends personalized feedback to Telegram. 🧠 *What you'll learn:* How I use Obsidian for daily journaling How to connect your journal with Hermes Agent How to create a useful AI reflection prompt How to automate daily journal reviews How to receive your daily reflection on Telegram How AI can help you build self-awareness and better habits ⚙️ *The workflow:* Obsidian Journal → Hermes Agent → AI Reflection → Telegram Imagine writing about your day before bed and receiving a thoughtful reflection that helps you recognize what went well, understand your challenges, and set an intention for tomorrow. 💡 *Why I built this:* I wanted to turn journaling into a more consistent self-awareness practice without manually reviewing every entry. ⚠️ *Important note:* This is an AI-assisted journaling and self-reflection experiment, not professional mental-health treatment. AI can misunderstand your experiences and make mistakes. It does not replace a qualified therapist or mental-health professional. 💬 *Your turn:* Do you journal every day? Would you use AI to reflect on your thoughts and habits? Share your thoughts in the comments! Therapist Prompt link: https://docs.google.com/document/d/13... If you enjoy practical tutorials on AI agents, automation, productivity, and developer tools, consider subscribing for more. 00:00 Introduction — My Free AI Reflection System 00:41 Why I Started Journaling 01:23 What We're Building 02:00 Setting Up Obsidian 02:55 Introducing Hermes Agent 04:53 Configuring Telegram 05:46 Automating Daily Review 07:51 Extra Notes 08:35 Important Disclaimer #Obsidian #HermesAgent #AI