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BUILD A HOME GYM POWER RACK!

Kasey's Home Gym

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BUILD A HOME GYM POWER RACK!

153 037 просмотров · 6 лет назад
Kasey's Home Gym
1,87 тыс. подписчиков
153 037 просмотров · 6 лет назад
In this video, I am building an awesome home gym power rack that is capable of doing all the big barbell lifts, as well as a bunch of great cable exercises as well! This is the only equipment needed in a home gym to insure great results in muscle growth and strength! HOME GYM BACK & BICEP WORKOUT:    • Quarantine Home Gym Back & Bicep Workout!   SIMPLE ARMWRESTLING TRAINING TABLE:    • SIMPLE Home Gym Armwrestling Training Table   #homegym #homegymworkout #homegymequipment #diypowerrack #quarantineworkout FOLLOW MY INSTAGRAM: @kaseyshomegym   / kaseyshomegym   Supplies needed: 4 - 4x6x82 inch lumber for main beams 4 - 2x6x42 inch lumber for side connections 5 - 2x6x44 inch lumber for front and back connections (depends on bar length) 2 - 2x6x48 inch lumber for top cable system 2 pulley wheels for top cable system 1 pulley wheel for bottom cable pulley 1 - 3/4 inch pipe and flange for weights cable system 1/4 cable for pulley system 2 - 3/4 or 1 inch pipe for barbell rack holes 6 - brackets for top and bottom cable system