Freedom? But not like this: Guided Meditation and Buddhist Dharma Talk with Laura Good

The Buddha said freedom awaits if we let go of our clinging and craving and get off the wheel of suffering, but what if we can’t let go? Insight Meditation Community of Charlottesville (IMCC) is dedicated to the practice of mindfulness awareness, also known as Insight or Vipassana Meditation. IMCC provides a full program of weekly meditation, ongoing classes, daylong programs, and retreats.