Back Pain Relief Exercise | Lumbarization & Sacralization Exercise | Exercises for SI Joint Pain

In this Video Dr. Santosh Kr. Upadhyay Explains Best exercise for back pain relief - Lumbarization & Sacralization (L5-S1) -------------------------------------------------------------------------------------------------------------------- Lumbarization- is actually a congenital abnormality, meaning it is present in an individual from birth Sacralization- is a common irregularity of the spine, where the fifth vertebra is fused to the sacrum bone at the bottom of the spine. -------------------------------------------------------------------------------------------------------------------- For Online Consultations/Queries call or Whatsapp on 94555 55207 --------------------------------------------------------------------------------------------------------------------- . Dr.Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems. **MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition. ------------------------------------------------------------------------------------------------------------ Background Music by - https://www.bensound.com/royalty-free... ------------------------------------------------------------------------------------------------------------- Extra Care Physiotherapy Facebook -   / extra-care-p.  . --------------------------------------------------------------------------------------------------------------------- Extra Care Physiotherapy Instagram-   / extracareph.  . -------------------------------------------------------------------------------------------------------------------- Extra Care Physiotherapy LinkedIn   / extr.  . ------------------------------------------------------------------------------------------------------------------ Topics Covered in this video - sacralization, sacralization exercises, si joint pain, sacroiliac joint pain, sacroiliac joint pain exercises, si joint pain relief, si joint pain exercises, transitional vertebra l5, lumbralization, sacralisation, spondylolisthesis, spondylolisthesis exercises #sacralization #lowbackpain #backpainexercise #sacralizationexercises #sijointpain #sacroiliacjointpain #sacroiliacjointpainexercises #sijointpainrelief #sijointpainexercises #lowbackpain #transitionalvertebral5 #lumbralization #sacralisation #spondylolisthesisexercises #kamardard #kamardardexercise#spondylolisthesis #BACKPAINEXERCISEINHINDI #bestbackpainreliefexercises #lowbackpaintreatment #lowbackpaininhindi #SACRUM #physiotherapyinlucknow #extracarephysiotherapy