Guided Meditation | Ajahn Brahm | 15 June 2019

Are you restless during meditation? Are you thinking: "I will get this out of the way first and then I will meditate?" Ajahn Brahm calls this the monkey mind and offers advice on how to slow down our running mind, so that we can instead experience the enjoyment of having a peaceful mind. We’re sorry this video ends a little early and abruptly. Please support the BSWA in making teachings available for free online via Patreon:   / buddhistsocietywa   Recorded at Dhammaloka Buddhist Centre, Perth, Western Australia. Copyright Buddhist Society of Western Australia www.bswa.org