AIKIDO | 7 BOKKEN SUBURI | SLOW MOTION (AIKIDO SILVERDALE)

Sensei Dunken Francis from the Institute of Aikido International (Silverdale dojo) demonstrates his take on the 7 bokken suburi, with slow motion. Please be aware (before you comment! LOL) sensei has kyphosis of his upper spine and also restricted movement in both shoulders, so he has adapted his body mechanics to suit. PLEASE SUBSCRIBE!    / @aikidosilverdale   AIKIDO SILVERDALE PLAYLIST    • Aikido breakfall (ukemi) Dunken Francis In...   AIKIDO WEAPONS (BOKKEN & JO) PLAYLIST    • The Giant 2.5 m Wooden Sword! WORLD'S LARG...   MELBOURNE UKEMI AND BODY MECHANIC SEMINAR    • A Beginner's Guide To Taking Aikido Falls ...   AIKIDO SILVERDALE Official website: http://www.AikidoAuckand.co.nz Official website of our organisation worldwide: http://www.instituteofaikido.com Facebook:   / aikidoauckland   Instagram:   / aikidoauckland   ~-~~-~~~-~~-~ Please watch: "REDUCING STRESS | 60 SECOND AIKIDO MIND & BODY RESET "    • STRESS? | THE 60 SECOND AIKIDO MIND & BODY...   ~-~~-~~~-~~-~