Why Did You Become a People Pleaser? Understanding the Root Cause

We often hear “stop being a people pleaser,” but rarely stop to understand why we became one in the first place. In this video, I talk about the deeper roots of people-pleasing, how it can become connected to safety and our inner child, and one simple practice to start reconnecting with your own voice. 📝 Journal Prompts • When did I first learn to people-please? • In which situations do I notice myself people-pleasing? • What am I actually afraid of? • What do I need or want in those moments? • What would I choose if I wasn't afraid of disappointing anyone? If this resonates with you, I'd love to hear your experience in the comments. 🤍 Music Credit: Music: Ridin' the Tide Musician: VN VideoEditor