What Happens to Your Body If You Don’t Sleep for 7 Days?

What would actually happen to your body if you stayed awake for 7 days? After just 24 hours without sleep, your concentration and reaction time begin to suffer. As the hours continue, microsleeps can appear, your judgment becomes impaired, and after several days of extreme sleep deprivation, even your perception of reality can begin to change. In this video, we follow what happens to the brain and body from Day 1 all the way to Day 7 — and what happens when you finally fall asleep. Sleep isn't wasted time. It's one of the most important biological processes keeping your brain and body functioning normally. Subscribe to The Clear Side for fascinating videos about the human body, science, space, and the mysteries of our world. #Sleep #SleepDeprivation #HumanBody #Science #Brain #DidYouKnow #TheClearSide