Dance Fitness | Meghan Trainor - Better When I'm Dancing

Better when I'm dancing For the full 30 minute workout visit my Gymcatch Page linked my profile. Disclaimer The workouts shared by Lauren’s Happiness Club are designed for general fitness and wellbeing purposes and are not tailored to individual needs or medical conditions. Before starting any new exercise programme, please consult your doctor or a qualified health professional, particularly if you have any existing health conditions, injuries, or concerns about exercising. By taking part in this workout, you acknowledge that you are responsible for your own safety and wellbeing. Lauren’s Happiness Club cannot be held responsible for any injury, accident or health issue that may occur while participating in or following these exercises. Please listen to your body, work at a level that feels appropriate for you, and take breaks whenever you need them. You don’t have to push through pain or discomfort. Move with kindness, look after yourself, and most importantly, keep smiling 💛 *This video is shared for enjoyment and movement purposes only.