what i eat in a week 🍲 simple healthy high protein recipes + my favorite food spots in nyc & boston!

yes this is what I've been cooking these days and some of my go to recipes! they're super easy to make and super healthy! pls try them out and let me know how you guys like it~ also apologies on the delay with the first podcast episode! there's more things I want to add so it will be delayed but feel free to follow me here to stay updated ‪@viasjournal_entries‬ ✩ MY SOCIALS ✩ business inquiries only: viaa.ilyou@gmail.com second youtube channel: ‪@viasjournal_entries‬ instagram: via.ilyou   / via.ilyou   xiaohongshu: https://www.xiaohongshu.com/user/prof... snapchat: via.ilyou   / via.ilyou   TikTok: via..li   / via..li   depop: viailyou https://depop.com/viailyou twitch: viailyou   / viailyou   faq's ✩ camera: Canon G7X Mark ii, Canon PowerShot V10, Canon EOS R50, DJI osmo pocket 3 ✩ editing software: final cut pro ✩ thumbnails: procreate, canva and picsart ✩ age: 24 ✩ birthday: nov 5, 2000 ✩ ethnicity: chinese and taiwanese ♬ bgm music from epidemic sound: https://share.epidemicsound.com/kj0alp tags #whatieatinaday #whatieat #whatieatinadayhealthy #easyrecipe #simplerecipe #highprotein #recipes #eating subcount: 656k