LOFTY Questions: How I Tricked My Brain Into Crushing My Goals
Vishen
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LOFTY Questions: How I Tricked My Brain Into Crushing My Goals
56 537 просмотров · 3 месяца назад
Vishen
41,6 тыс. подписчиков
56 537 просмотров · 3 месяца назад
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Affirmations don't work because you subconsciously know it's a lie.
But there's one shift that makes the whole thing work. It's a technique I discovered from Christie Marie Sheldon, and I've been using it every day since 2016.
I call it LOFTY questions. This video is a deep dive into the full technique, the science behind it, and the 27 questions you can start with tomorrow morning to smash your goals.
We're going to cover:
why daily affirmations don't work
why your subconscious mind can reject a statement but cannot argue with a question and what that means for how you talk to yourself
the difference between a lofty question that quietly rewires your life and one that gets forgotten by Wednesday
00:00 - Intro
01:20 - What Are LOFTY Questions?
04:04 - When I Realised Affirmations Aren't Working
04:50 - The Science Behind Your Subconscious
11:21 - 3 Layers of Behaviour Change
18:13 - 5 Steps to Create LOFTY Questions
23:35 - Applying LOFTY to Real Questions
27:27 - My Honest Advice
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