Why Can't Anything Outside You Give You Peace? | The Tiff & Jack Show 261
Tiff & Jack | Your Return Path™️
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Why Can't Anything Outside You Give You Peace? | The Tiff & Jack Show 261
20 просмотров · 4 дн. назад
Tiff & Jack | Your Return Path™️
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20 просмотров · 4 дн. назад
What are you waiting on to finally feel okay?
The new house. The new car. The new relationship. The day your partner finally says it nicer, or your boss finally sees your work. We tell ourselves that when that thing happens, we'll have peace. It never works. You are the same person inside the new car.
Tiff and Jack talk about outsourced peace: looking to people, places and things to make us feel better, and blaming them when we don't. Why anger is usually a signal that a boundary is needed, and why being triggered is good news. If it's on you, you're in the driver's seat.
Two questions to ask every time something throws you into the pit: Is this my stinking thinking? Or is there a boundary I need to set?
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Chapters
00:00 Outsourced peace never works
00:34 "When this finally happens, I'll feel better"
02:00 You're the same person inside the new car
03:56 What's your definition of happiness?
06:09 The lie that you should be happy every second
07:07 Looking outside yourself to fix it
10:35 Blame is outsourcing too
11:08 How are you feeling right now?
12:17 Anger is a signal
14:15 Taking responsibility for how you feel
16:20 "If I'm triggered, that's on me"
18:20 Stinking thinking, or a boundary?
19:42 It's nobody's job to make you feel anything
21:19 The fear of feeling certain feelings
22:25 When your boss doesn't respect your work
25:09 Your assignment
27:08 Get off repeat
29:10 Doing your own inner work
29:59 Dessert first
Your life. Your way.
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