11 Habits to Build Self-Confidence | दर दर क मत जीयो CONFIDENT रहो How to Be More Confident!

11 Simple Habits to Build Self Confidence | How to Be More Confident! SeeKen Feel the fear and do it anyway book summary in hindi Whatsapp Community - https://whatsapp.com/channel/0029VapU... 00:00 - Dhoni’s video 00:45 - How Much Confidence Is Important? 01:50 - 11 habits to boost your confidence 02:17 - Confidence test (answer some questions to know your confidence level) 05:31 - Maya's story 10:06 - Three phases to overcome fear 10:12 - Phase 1 Embracing fear and shifting mindset 10:17 - Phase 2 to take constructive actions 10:25 - Phase 3 Reinforcement and sustainable confidence Book name - Feel the fear and do it anyway 11:33 - Habit no. 1 acknowledge and accept your fears 13:06 - Habit 2 Reframe fear as growth 14:51 - Habit 3 Challenge Negative self-talk 16:05 - Habit 4 Take responsibility for your choices 19:05 - Habit 5 take action despite fear 21:01 - Habit 6 sets small achievable goals 22:35 - Habit 7 Practice decision making 24:29 - Habit 8 Practice Self Compassion 26:20 - Phase 3 Reinforcement 26:54 - Habit 9 Small wins Do you often feel like fear holds you back from achieving your goals? In this video, we dive into the importance of confidence and how it can transform your life. Drawing insights from Susan Jeffers' timeless book Feel the Fear and Do It Anyway, we explore why fear is natural and how building confidence is the ultimate tool to overcome it. Discover 11 powerful habits that will help you break free from the chains of fear, boost your self-esteem, and take bold steps toward success. From understanding the root cause of fear to actionable techniques for overcoming self-doubt, this video is your roadmap to fearless living. Watch till the end to learn how confidence isn’t about being fearless but about acting despite the fear. Don’t let fear hold you back—take charge of your life today! 👉 Hit Like, Comment, and Subscribe if you’re ready to conquer your fears and build unshakable confidence. Follow for more Instagram - https://www.instagram.com/iamseeken/?... Facebook -   / seekeners   Linkedin https://in.linkedin.com/in/zeeshan-sh...