What Happens When Meal Prep Runs Out? A Slip-Up Day While Losing Weight (Episode 9)

Episode 9 is an honest one. We wore pink at F45 for Breast Cancer Awareness Month, then drove 4 hours round trip to a party with no meal prep left. I stayed in control at the party, but gave in to a temptation the next morning and made beignets. Here's what happened, how I felt, and what I'm doing differently. This is my personal experience, not medical advice. New episodes every Tuesday and Friday. #WeightLossJourney #BreastCancerAwareness #MealPrep #PostpartumJourney #HonestJourney