Steeplechase Drills with World Silver Medalist Courtney Frerichs

Accomplishing the huge and massive often starts with the little things. Join BTC Pro Courtney Frerichs as she takes you through some Steeplechase drills you can do at home. We recommend not attempting any water pit jumps in your living room however! BTC: At Home S1_13 "Steeple Drills w/ Courtney" Like and subscribe for more content! ⚡️⚡️⚡️ Follow Bowerman Track Club on Socials Instagram:   / bowermantc   Facebook:   / bowerman-track-club   Store: https://bowermantc.squarespace.com/store . . music: www.bensounds.com