STRENGTH YOGA FLOW | 20 Min | Power Vinyasa Series | ENGLISH

Build up strength with this 20 min STRENGTH YOGA FLOW. Challenge yourself and feel energized! I created this new series full of creative Vinyasa Yoga flows which will awaken your practice and challenge you with fast-paced and invigorating movements. Each class is about 20-30 minutes long, available in both ENGLISH and GERMAN and has a special movement focus. Have fun and let me know how you like it! xx Find me on INSTAGRAM: @nathalie.moves see you there!