A Gentle Wake-Up Class for Hypermobility and EDS / EDS Awareness Month 2023

This is a gentle hypermobility exercise class to do in the morning. Gentle enough to get the body moving but safe on hypermobile joints. 💙 Subscribe to my Jeannie Di Bon YouTube channel for free Hypermobility and EDS videos every week to support high-quality hypermobility videos for all! 💙 - - - - - - - - - 🦓 Join The Zebra Club today! The app for hypermobility specific movement, education and community! https://www.thezebra.club🦓 - - - - - - - - - 👉🏼Check the rest of my range of products: https://jeanniedibon.com/products/ 👈🏼 - - - - - - - - - 📖 Read my blog for advice on Hypermobility, EDS, chronic pain and more: https://jeanniedibon.com/blog/ More at https://jeanniedibon.com/ ▶︎ Instagram:   / jeannie_di   ▶︎ Twitter:   / jdibon   ▶︎ Facebook:   / jeanniedb   ▶︎ All my products: https://jeanniedibon.com/products/ #hypermobility #ehlersdanlossyndrome #zebrastrong #movementsnacks #ehlersdanlos