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Ajahn Jayasaro on Meditation

UWE STOES (UWest OES)

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Ajahn Jayasaro on Meditation

14 235 просмотров · 12 лет назад
UWE STOES (UWest OES)
344 подписчика
14 235 просмотров · 12 лет назад
What is meditation? Is it a quiet room with pleasing aromas and soft background music? Is it a skill that can be mastered without having all these "things" around you. Ajahn Jayasaro discusses the elements of meditation that can be incorporated to create a more realistic and rewarding meditation session.