You're Tired of Fixing Yourself, Time To Relax

In self-improvement and healing journey, most people are caught up in a trap to see themselves as broken and they constanly add more routines, more inner work, more supplements to compensate for that illusion of being "not enough". The inner work is required, the shadow work is powerful, and diet or morning routines can help too. But not from the identity of a broken person. You're creating more resistance to your situation when you see it as a big flaw to get rid of. And that puts even more pressure on your journey and you get in an infinite loop of suffering. You might find yourself saying: "At least I had a life before this healing journey, now everything is about fixing and correcting and progress". If you feel that kind of exhaustion, hopefully this video will remind you a truth you've forgotten: "You are enough just the way you are". Art By: Andy Vult #psychology #healing #shadowwork #selfimprovement #nervoussystemregulation