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Body weight💪🏾blood🔥sweat😫repeat😤Handstand day1

BuiltbyFaithKE

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Body weight💪🏾blood🔥sweat😫repeat😤Handstand day1

157 просмотров · 2 месяца назад
BuiltbyFaithKE
55 подписчиков
157 просмотров · 2 месяца назад
Strength first. Handstands later. Excuses? Never. 💪 Day 2 of my 3x a week calisthenics journey. Mombasa heat + bodyweight pain = gains 🔥 Goal: Handstand without a wall. No sloppy form. Just reps. Workout Order: 1. Strength Push - Pushups, Diamond, Decline 2. Handstand Skill - Wall holds, Pike pushups 3. Core/Stability - Shoulder taps, Plank Started 2 days ago. Follow the journey or watch me suffer live 😂 Bodyweight. Blood. Sweat. Repeat. Unakuja na mimi kwa hii journey ama? Comment 👇 #Calisthenics #HandstandJourney #CalisthenicsKE #BodyweightWorkout #MombasaFitness #NoPainNoGain #WorkoutRoutine