Episode 3 The One Path

The One Path — Episode 3: The Breath Three scriptures and one boy who would not leave Death's door — all pointing at the same thing: the breath you are taking right now. We open with the waking breath — breathe in "I", breathe out "AM", hold empty "the I AM" — then sit with one idea, four ways: Guru Arjan Dev Ji's "Saas saas simroh Gobind" (with each and every breath, remember the Lord), the Bible's "deep things of God" revealed to the still, Krishna's yogi who suspends the inward and outward breaths and is "certainly liberated," and Nachiketa — the disciple who waited three days at Death's door and refused the whole world for the truth. The mysteries of the Universe await. But they do not await the curious. They await the one who stays. So stay — breath by breath. One breath. One idea. A little space around it. #forgiveandheal #forgiveness #TheOnePath #TheBreath #OneBreathMeditation #SukhmaniSahib #AdiGranth #BhagavadGita #BibleWisdom #Nachiketa #Upanishads #Pranayama #IAm #InnerPeace #Mindfulness #MeditationPractice #SpiritualAwakening