😴 Fall asleep fast and let go of anxiety ~ Eckhart Tolle inspired ~ Sleep hypnosis female voice

0:00:00 Intro 0:03:02 Fall asleep fast and let go of anxiety Thank you for your patience lovelies! I hope you enjoy the latest extended guided sleep meditation/hypnosis. It is not on a loop, but takes you through 7 different gardens and relaxing bodyscans, helping you to fall asleep naturally and let go of anxiety. (The screen goes black after 1:30mins) As you can probably tell by the title, it is very much inspired by the teachings of Eckhart Tolle. The background music contains delta binaural beats that further relax you and help you drift into deep, restorative sleep. Relax, enjoy and sweet dreams xx 'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke http://www.christopherlloydclarke.com/ #eckharttolle #forsleep #anxiety