Guided Christian Meditation for Emotional Healing

Be present with your emotions and experience deep healing in this ten minute guided Christian meditation for emotional healing. The techniques presented in this meditation can be used at any time you feel an intense emotion arise. Find relief for anger, grief, anxiety, even panic attacks through being the observer of the sensations in your body and accepting what is. My book (At the Edge of the Jordan) on Amazon: https://www.amazon.com/dp/B09DWMRGMK Blog: http://www.thecontemplativechristian.com Photo by Wes Grant on Unsplash