From Fear to Love: A New Roadmap

On a recent group coaching call, someone asked about how to get out of their habit of judging and blaming and into a more compassionate consciousness. Here's an essential primer for doing just that, based upon Dr. Marshall Rosenberg's Nonviolent Communication (NVC) model. While I'm not a certified trainer of NVC, I do incorporate many NVC principles into my teaching, along with tools and insights from mind-body medicine, somatic experiencing, and integral-relational-cultural psychology. This is an excerpt from my weekly Q&A coaching call, Conversations from the Heart, and you're welcome to join us! We meet on Wednesdays at 10am CT via Zoom. REGISTER HERE: https://programs.yvetteerasmus.com/co... For more videos like this, subscribe to my channel: https://youtube.com/yvetteerasmuspsyd... For inspiration and practical tools delivered to your email inbox, subscribe to my weekly newsletter: https://yvetteerasmus.activehosted.co... For access to Conversations from the Heart Replay Archives, join my Silver membership: https://programs.yvetteerasmus.com/me... View all my available programs here: https://programs.yvetteerasmus.com/of... Connect with me on social media: Facebook:   / yvette.erasmus   Instagram:   / dryvetteerasmus   LinkedIn:   / yvetteerasmus   Dr. Yvette Erasmus is a psychologist, teacher, and consultant who specializes in transformative education for human healing and growth, helping people embrace differences while staying grounded in their fundamental unity. A sought-after relational-intelligence expert, Dr. Erasmus offers various programs for community learning as well as one-on-one consulting. Her approach synthesizes mind-body medicine, somatic experiencing, diversity and inclusiveness, nonviolent communication, and integral-relational-cultural psychology, bringing what has been divided and fragmented into wholeness and harmony. To learn more, visit http://yvetteerasmus.com. Music: "The World Is Your Lover" by Mary Bue – shared with permission from the artist. https://marybue.com