Forgiveness Is the Express Pathway to Freedom - Anil Gupta, The Love Doctor

Anil Gupta has a rule you already follow for your right shoulder - you'd never hand it over just because someone asked - and he wants you to apply it to your happiness. Anil Gupta, The Love Doctor, is a relationship coach. He tells Jeremy Rivera why love is acceptance, why forgiveness is something you do for yourself, and the happiness formula he teaches: give, grow, gratitude. - CONNECT WITH ANIL - Website: https://meetanil.com/ - Ask about a call: https://meetanil.com/call - His book Immediate Happiness: https://meetanil.com/happiness-book - LinkedIn:   / anilgupta-lovedoctor   - Instagram:   / anilgupta_lovedoctor   - TikTok:   / thelovedoctor05   - YouTube:    / @anillovedoc   - Facebook:   / anillovedoc   - "Forgiveness is the express pathway to freedom." - IN THIS EPISODE - love as acceptance - why forgiveness gives you your power back - the most expensive real estate in the world - the right shoulder rule for your happiness - the snake story and why intent matters - the happiness formula - languaging and labels - what to say when your kid calls himself stupid - the question to ask your partner - a repair script for when you hurt someone - making your partner the number one priority - the three-foot rule - responding instead of reacting - ANIL'S STORY - He says he was born in Kenya, moved to London in 1966, practiced as an optometrist for 20 years, then moved to America. He says he lost everything in 2008 and was suicidal, and that's when he started helping people. If you're struggling, call or text 988 (US) to reach the Suicide & Crisis Lifeline. - Anil's views on language and labels are his coaching views, not medical advice. If you're dealing with trauma or PTSD, work with a qualified professional. - CHAPTERS - 0:00 What is love? Love is acceptance - 1:14 Forgiveness is the express pathway to freedom - 3:09 The most expensive real estate is between your ears - 4:09 Don't give your power away: the right shoulder rule - 5:52 You never need the conversation with the other person - 8:09 The snake story: it's all about intent - 10:16 The happiness formula: give, grow, gratitude - 11:03 Anil's story: from money to love - 13:03 Languaging is everything - 14:21 Look at things as they are, not what they mean - 16:46 When your kid says "I'm stupid" - 18:22 How couples adjust as they change - 20:14 Healing hurt: the repair conversation - 22:13 Make your partner the number one priority - 24:19 Everything we do, we do for a feeling - 26:23 Why so few people get a relationship coach - 27:00 Be so amazing that you cannot be ignored - 27:49 The three-foot rule - 29:42 Instead of reacting, respond - 30:22 How to reach Anil - 31:13 Five acts of random kindness - READ THE FULL RECAP - https://unscriptedsmallbusiness.com/a... - SPONSORS - uSERP (sponsor): https://userp.io/ai-seo-agency/ - Oleno (sponsor): https://oleno.ai/ - ClearLead Digital (sponsor): https://www.clearleaddigital.com/stra... - Sponsor disclosure: uSERP, Oleno and ClearLead Digital are paid sponsors of the Unscripted podcast network. Links to them are marked as sponsored. - THE UNSCRIPTED PODCAST NETWORK - Unscripted Small Business: https://unscriptedsmallbusiness.com/ - David Levine on old school service: https://unscriptedsmallbusiness.com/d... - Francie Jain on burnout and group coaching: https://unscriptedsmallbusiness.com/f... - Unscripted SEO: https://unscriptedseo.com/ - Jeremy Rivera: https://jeremyriveraseo.com/ - SEO Arcade: https://seoarcade.com/ - #Forgiveness #Relationships #Happiness #SmallBusiness #UnscriptedSmallBusiness