English Podcast for Learning English | Small Habits, Big Changes (B1)

--- Learn English with SciBayan - simple, clear English lessons by a university professor. Do you hit the snooze button every morning? In our very first episode, Adam and Sara talk about daily habits and routines in real, natural English, and they share one simple method to build a good habit. ✅ 21 useful English expressions ✅ 4 quick quizzes to test yourself ✅ Subtitles on screen, so you can read along 📚 Expressions in this episode: hit the snooze button • an early bird • a night owl • grab a quick breakfast • get into the habit of • give up • scroll through • end up • get enough sleep • stay up • work out • break a habit • cut down on • put off • get distracted • a to-do list • take a break • wind down • clear my head • keep track of • in a row ⏱️ Chapters 0:00 Intro 0:41 Morning Routines 1:49 Why Small Habits Matter 2:55 Our Phones and Our Time 4:08 Healthy Habits 5:24 Breaking Bad Habits 6:22 Habits for Study and Work 7:47 Evening Routines 8:44 One Simple Method 9:47 Quick Recap 10:28 Goodbye 💬 Tell us in the comments: are you an early bird or a night owl? What habit do you want to start? 🔔 Subscribe to Learn English with SciBayan for a new conversation every week: https://www.youtube.com/@nglishSciBay... #LearnEnglish #EnglishPodcast #EnglishConversation #EnglishListening #SpeakEnglish #EnglishVocabulary #PhrasalVerbs #B1English #ESL #DailyHabits #EnglishLearning #SciBayan