Let Me Show You 3 Beautiful Tai Chi Forms
George Thompson
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Let Me Show You 3 Beautiful Tai Chi Forms
4 655 просмотров · 21 ч назад
George Thompson
415 тыс. подписчиков
4 655 просмотров · 21 ч назад
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Tai Chi isn’t just one practice. There are many ways to move, and each one has its own feeling and rhythm. In this video, I move through three very different styles of Tai Chi. No teaching, no talking. Just movement, so you can see and feel the difference between them.
In this video you’ll see...
Improvised Tai Chi, where the body moves freely and follows what feels natural
The Five Moving Forces by Chungliang Al Huang, a flowing practice inspired by the elements
The Wudang 28 form, a traditional form I’ve studied for 9 years with Master Gu
Sit back, breathe, and enjoy 🫶
Which style did you enjoy watching most? Let me know in the comments.
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