GET BIGGER SHOULDERS - Workoutsession at Iron University in Miami

After a breathtaking sunrise we went over to Iron University again to really try to target those shoulders with Aldo Paredes. Getting bigger shoulders helps to build the x-shape look that we all want on stage. Time Stamps 00:00 Intro 04:35 Warm up and front delts 08:43 Rear Delts 15:30 Lats 17:55 Key take aways Like and comment and let us know what you think about these kinds of videos! xoxo /Jess & Mike Do you want to be coached by me? Email 📧 Jessicajenniferpap@hotmail.com Jess Bikini is from Haltere & Go   / halterego.bikini   halterego-bikini.com Follow us daily on instagram Jessica   / jessicajenniferpap   Mike   / mikeandthemusic   SPRAYTAN: JAN TANA - The Winning Tan Youtube: ​⁠ @TheWinningTan