Jax Forrest Elbow Tie System

Join the #1 Online Wrestling Academy in the world ➡️ https://www.skool.com/iron-faith-academy Iron Faith Merch ➡️ https://amptstudio.chipply.com/ifwc/ Iron Faith Camps ➡️ https://www.ironfaith.com/camps 00:10 Elbow Tie Cross Ankle Pick 01:51 2 Variations of Elbow Tie Cross Ankle Pick 04:41 Iron Faith Academy 05:00 Elbow Tie Slide By 06:40 Slide By To Merkle 07:42 Slide By To High Single 08:33 Slide By To Multiple Shots 09:27 Slide By From The Knees 11:00 BONUS MOVE!!!