A Soft Place to Land Episode 2: Hilary's Story

Are you pushing through pain and exhaustion, thinking it’s just part of the grind? Hilary Ward, former global philanthropy leader at McDonald's Corporate, shares her transformative journey from corporate success to wellness advocate, revealing the critical moment when she learned to listen to her body. This episode is essential for anyone, especially Black women, facing the pressures of performance without pause. Hilary unknowingly battled chronic conditions, fibroids and endometriosis, silently while achieving high-level success. Her story uncovers the societal expectations that often push women to prioritize work over self-care, leading to a deeper exploration of what it means to truly honor one's body. Throughout her story, you'll hear: The hidden impact of chronic pain on professional performance and personal well-being How Hilary's diagnosis became a turning point, leading her to embrace a wellness lifestyle The importance of listening to your body and the freedom that comes with choosing yourself over societal expectations This episode not only highlights Hilary's story but also serves as a rallying cry for women everywhere to prioritize their health and well-being. If you're looking for a conversation that offers a soft landing for those feeling overwhelmed, unheard, or who are ready to break the cycle of overexertion and embrace self-care, this episode is your invitation to listen, reflect, and transform. Music licensed through Soundstripe. Code: 1WYSATYNXUAHGCLE