CAN'T STOP!! HAVE YOU DONE EVERYTHING TO HELP YOUR DERMATILLOMANIA?👀💭

Sometimes I get asked how to STOP #Dermatillomania aka #CompulsiveSkinPicking. Not help, not manage but to STOP completely. And when I ask what the person has tried to do to help so far, I receive the answer... “I’ve tried everything” It can so often feel that way, can’t it? I spent so much time, effort and money into trying to fix my dermatillomania - trying to fix myself. But the truth is, change didn’t really happen to me until I changed where I directed that time and effort. As mentioned in the video, head to SkinPick app to understand your dermatillomania trigger patterns, like I did - https://apps.apple.com/gb/app/skinpic... 💗💗💗