Gross Motor Activities (@Help4Special )
Help 4 Special
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Gross Motor Activities (@Help4Special )
55 306 просмотров · 7 лет назад
Help 4 Special
91,2 тыс. подписчиков
55 306 просмотров · 7 лет назад
#grossmotoractivities #grossmotorskills #grossmotoractivitiesforautism
Active movements with music- these are the movements performed by voluntary action of muscles, working in opposition to external force.These are free movements.
Benefits:
1. Boost the mood
2. Relaxation- Rhythmical swing and pendular movements help in relaxation of hypertonic muscles
3. Increase the joint mobility
4. Power and endurance build up by increasing response to tension
5. Neuromuscular coordination
6. Confidence- achievement of coordinated and effective movement give confidence to the patient
7. Improve circulatory and respiratory cooperation
8. Increase respiration
9. Increase local and general circulation
10. Provide work for heart muscles
Obstacle course training:
Having a versatile skill set of strength, endurance and speed will help you conquer the challenge of competing in any obstacle course training.
Obstacle courses are functional- obstacle courses can provide great opportunities for your child to gain multiple skills as well as challenge their performance in gross and fine motor activities
5 benefits of constructing obstacle courses-
1. Sequencing and memory
2. Sequencing and memory
3. Strengthening and balancing
4. Motor planning
5. Bilateral coordination
Material used in video:
• Toss across
• Chairs
• Markers
• Plastic bars
• Circular foam floor mat
• rings
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