meal prep budget meals with me (high protein, calorie deficit friendly) more importantly HEALTHY!
haiden kraus
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meal prep budget meals with me (high protein, calorie deficit friendly) more importantly HEALTHY!
52 просмотра · 1 месяц назад
haiden kraus
20 подписчиков
52 просмотра · 1 месяц назад
Hiiiii, I'm sharing four of my favorite SIMPLE healthy meal prep recipes that are affordable, filling, and made with mostly whole-food ingredients from Aldi. Every meal averages under $3 per serving, under 500 calories, and around 50g of protein, making them perfect for busy weeks.
A quick note, I don't personally count macros,,, I just calculate them for my bodybuilder bae so he can hit his goals. I love creating balanced meals that are easy, delicious, and budget-friendly, and I hope they give you some inspiration for your own meal prep!
In this video:
🥗 classic chicken and my favorite breaky style potatoes
🥩 korean Steak & rice bowls
🍤 creamy high-protein shrimp pasta
🌯 southwest chipotle chicken burritos
Whether you're trying to eat healthier, save money on groceries, or just need new meal ideas, I hope you find something you'll want to make!
Let me know in the comments which recipe you'd try first, or what meal prep you'd like to see next!
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