Becoming 40 | Week 3 | Back Into Routine

Week 3 was all about getting back into routine and staying consistent with the habits I’ve already been working on. Eating well, staying active and finding my rhythm again nothing drastic, just continuing to make choices that support the version of myself I’m working towards. I’m learning that this journey doesn’t need to be about constantly doing more. Sometimes progress is simply staying consistent with the things that are already working. I’m still very much learning how to vlog and document these weeks as I go, so these videos might be a little rough around the edges for now but I’m choosing to post them anyway and can only get better by doing it. Thanks for joining me for Week 3 of the journey. I’ll see you in Week 4. ✨ Subscribe to follow the journey to 40. #ytriseaunz #higherself #almost40 #glowupjourney #365dayjourney #becomingher