Project Mayhem - Rich Froning does Barbara

Rich Froning and Matt Hewett do a partner version of the CrossFit Benchmark workout "Barbara" Music Credits: Church Discipline - Stephen the Levite Take'em to Church - God's Servant Feat. Azriel Expositional Preaching - Shai Linne Discipleship - Tedashii Lamp Mode Rec. - www.LampMode.com