Lost Touch With What You Want? 11 Minute Evening Meditation to Dream Big
High Vibration Academy | Mind Resets | Calm Spirit
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Lost Touch With What You Want? 11 Minute Evening Meditation to Dream Big
1 просмотр · 9 дн. назад
High Vibration Academy | Mind Resets | Calm Spirit
57 подписчиков
1 просмотр · 9 дн. назад
Lost touch with what you want? This 11 minute guided evening meditation finds the spark from your day and sets your heart on the future you want before sleep. Guided by a soft female voice, with captions.
This is an evening reset from the 21 Day Evening Reset playlist. Repeat it every evening for 21 days, or save the playlist and choose a reset each night, for the best results.
You will breathe in possibility, unwind your body, find a spark of inspiration from your day, watch fireflies carry your dreams from a cozy moonlit window seat, speak dream affirmations, and drift toward sleep.
This morning's reset: Morning Reset for Purpose: • Feeling Directionless Lately? 10 Minute Mo...
Chapters
0:00 Welcome
1:06 Settle and breathe
2:15 Unwinding the body
3:03 Breathing in possibility
4:10 A spark from today
5:06 The window seat
7:00 Dream affirmations
8:12 Your words for tonight
9:07 Into rest
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• The 21 Day Evening Reset playlist: • 21 Day Evening Reset
• The 21 Day Morning Motivation playlist: • 21 Day Morning Motivation
More resets at highvibes.click
This meditation supports relaxation and rest. It is not medical advice.
This guided practice is narrated with an AI voice. It is for relaxation, educational and entertainment purposes only. It is not medical advice or professional therapy, and results are not guaranteed.
#EveningMeditation #Manifestation #DreamBig