35 Years in the News: A Perspective on Mental Health, Resilience and the Human Side of Journalism

After 35 years in television news, KSL anchor and reporter Dan Rascon has seen the highs, the tragedies, the pressure and the emotional toll that come with life in the newsroom. In this candid conversation with Craig Lamont, CEO of Telos, Dan shares his personal perspective on mental health, resilience and the often-overlooked emotional impact of working in an industry where journalists regularly witness people on their worst days. He talks about what he has learned throughout his career, how the news business can affect mental and emotional well-being, and why taking care of yourself is essential, even when your job is focused on telling everyone else’s stories.