E155: Tools for Navigating Video Games & Screen Time Struggles

Welcome to Episode 155 of The Perfectionist’s Guide to Mothering! Today I have the privilege of chatting with Nathan Graham. He is the author of *Why Won’t He Just Log Off?*, a speaker, coach, entrepreneur, AI consultant, and father. His work sits at the intersection of technology, human behavior, family connection, leadership, and personal growth. Through his work with families, parents, partners, communities, and business owners, Nathan helps people better understand the growing challenges of video game addiction, excessive screen time, digital dependency, and our increasingly complicated relationship with technology.