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60 minutes GLUTES & HAMMIES workout | Short, sweet, & effective

Hillary Millo

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60 minutes GLUTES & HAMMIES workout | Short, sweet, & effective

3 347 просмотров · 1 год назад
Hillary Millo
3,08 тыс. подписчиков
3 347 просмотров · 1 год назад
WELCOME BACK! We're kicking off with a 60 minute glutes and hammies workout which although short, very effective! Just press play, follow along, and let’s get stronger together. Let’s grow those legs! Let me know in the comments how you feel after this workout! 🍑🔥 Did you feel the glute + hamstring burn? I’m here for all your feedback — and if you’re repeating this workout later this week, tell me how round 2 goes! Timestamps: 00:00 Intro 00:15 Exercise #1 01:33. Exercise #2 02:11 Exercise #3 02:33 Exercise #4 03:07 Exercise #5 03:43 Outro 💕 Follow me on IG & TikTok: @hillsxoxo #gluteworkout #hamstringworkout #lowerbodyworkout #legday #glutegains #hamstringgains #fitnessroutine #fitwomenlifestyle #strongglutes #gluteactivation #fitnesscommunity #fitspo #workoutmotivation #fitgirls