स्वस्थवृत्त-आयुर्वेदिक दिनचर्या || swasthvritta-Dincharya Detail+TRICKS||(PART-1)‪@kaizenayurveda4695‬

Hello, dear viewers , This vedio is about Swasthavritta which includes - •परिभाषा उद्देश्य एवं महत्व • ब्रह्म मुहूर्त्त •उषा जलपान •शरीर चिन्ता , मलत्याग •मुख प्रक्षालन • दंतधावन •जिह्वानिर्लेखन If you find this vedio useful then you can subscribe to my channel " Kaizen ayurveda" and I will upload the upcoming vedios every Thursday and sunday..... stay updated on upcoming vedios... thank you everyone 😊 #swasthvrittdincharya#dincharya#swasthvritt#bams3rd#ayurveda#kaizenayurveda#yoga#naturopathy#kumarbhratya#rognidaan#charak#streerog#prasutitantra#ayurved