30Min Strong Yoga Flow

Join me for a super fun and spicy creative vinyasa flow with lots of opportunities to find pistol squat and other funky shapes like baby grasshopper. This flow felt so good so I hope it brings you just as much joy as it did for me! :) SUMMER SALE USE CODE SUMMER20 My Travel Yoga Mat: https://packmatltd.com Also check out:    • 40Min INT/ADV Vinyasa With Animal Flow   Click here to Subscribe:    / @yogawithemilie   Connect with me on Instagram:   / emiliemoves.yoga