Summer Clothing#session-38 #day- 38 #projectwork #ignou #preschoollearning #activityclass #kidsvideo

Wearing light-colored, loose cotton clothes during garam ritu (the summer season) keeps your body cool and prevents heat-related illnesses. Benefits of Summer Clothing Choices Temperature Regulation: Light colors reflect sunlight instead of absorbing heat like dark or black clothes. Breathability: Loose cotton fabrics allow air to circulate freely around your skin. Sweat Absorption: Cotton absorbs moisture and sweat, helping it evaporate quickly to cool your body naturally. Heatstroke Prevention: Staying cool in lightweight clothing lowers the risk of dehydration and heat exhaustion during peak afternoon hours.