Yoga for Foot & Ankle Pain, Daily Stretch Routine, 20 Min Class, Ankle & Hip Mobility, Toe Stretches

Join Sheena for this gentle flow after a long day on your feet, or as a warm-up for yoga class to improve flexibility and joint health. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Try WellnessPLUS FREE for 7 Days: http://www.psychetruth.vhx.tv/ ♥ Leggings & Mat by Manduka-- Save 15% with our Code: TRUTH15 http://bit.ly/2JyJrbY ♥ Featuring Sheena Sharma, RYT-200   / thatbrownyogi   ♥ Leggings & Mat by Manduka 15% Off with our Code: TRUTH15: http://bit.ly/2JyJrbY Cut out Capri Leggings: http://bit.ly/31VxTWN Yoga Mat: http://bit.ly/2PrGLAH ♥ Sportsbra by Yvette: Save 15% on with code pst15: https://is.gd/hjQslW ♥ WellnessPLUS: Tons of Workouts, Massage & More! http://wellnessplus.tv/ ♥ Follow our Social Media   / psychetruth     / psychetruthvideos   Related Videos Bedtime Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch, Yin    • Bedtime Yin Yoga for Relaxation & Pain Rel...   Bedtime Yoga for Relaxation & Pain Relief, Intermediate Level Class, 30 Minutes, Gentle Stretch, Yin    • Bedtime Yin Yoga for Relaxation & Pain Rel...   Learning Yoga Essentials for Stress Relief, Day 1 of 30, Beginners Yoga Class    • Learning Yoga Essentials for Stress Relief...   Music by iChill Music Factory Song: Gaia Journey Album: Gaia http://www.ichillmusic.com © Copyright 2020 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga