Lyrical Training 01 / Ivan Keim / FITNESSSCHOOL.TV

Lyrical Training 01 ➡️ https://fitnessschool.tv/course/lyric... This format transfers the training methods of dance into an intensive fitness workout. The focus is on movement quality, strength, mobility, balance, coordination, and musicality – dynamic, fluid, and without breaks. A workout for everyone who wants to move their body with greater awareness and efficiency. _________________________________________ 🔴 INSTAGRAM:   / ivan.keim.fitness   ⚫️ TIKTOK:   / ivan.keim   🔵 FACEBOOK:   / ivankeim   📺 YOUTUBE:    / ivankeim   🌐 WEBSITE: https://www.IvanKeim.com