The Best Butt and Thigh Workout & Fitness Tips, Nutrition Tips from Celebrity Trainer Anna Kaiser
AKT
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The Best Butt and Thigh Workout & Fitness Tips, Nutrition Tips from Celebrity Trainer Anna Kaiser
16 677 просмотров · 11 лет назад
AKT
25,9 тыс. подписчиков
16 677 просмотров · 11 лет назад
Fantastic workout pants, great nutrition tips and a fun, effective booty workout!
http://www.zaraterez.com for amazing workout pants!
The best moves for a sexy, sculpted butt;
(1) Plank Extensions
(2) Plank Leg Circles
Make sure you do both sides and perform 20 repetitions on each side.
For more videos, check out the AKT Streaming membership. http://www.AKTInMotion.com/videos or stay tuned into our YouTube page for fun, effective and FREE workouts.
About AKT
AKT is a groundbreaking fitness technique developed by celebrity trainer, Anna Kaiser (co-host of ABC's My Diet Is Better Than Yours), that combines dance-based interval training, sculpting, toning, and yoga through fun, innovative, and an ever-changing curriculum to deliver results you never thought possible. Celebrities include Kelly Ripa, Shakira, Sarah Jessica Parker, Sofia Vergara, Emmy Rossum, and more. AKT has been featured in Vogue, Self, Cosmopolitan, NY Times, and many more as THE workout to get you in shape in 2016. Studios in NYC, Hamptons, and Connecticut. Check out more on http://www.AKTInMotion.com