Part Two Belly Dance for Beginners تعليم الرقص الشرقي للمبتدئين
Belly Dance Videos
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Part Two Belly Dance for Beginners تعليم الرقص الشرقي للمبتدئين
17 429 просмотров · 7 лет назад
Belly Dance Videos
7,14 тыс. подписчиков
17 429 просмотров · 7 лет назад
Join master instructor, Suspira, as she shares the proper posture, techniques, terminology and all the fundamental moments of belly dancing in this special beginner's program!
Includes: basic stance and alignment, arm and foot positions, arm and hand technique, hip circles and variations, figure eights of the hips, basic traveling steps, three types of shimmies, ribcage isolations, hip bumps, lifts, drops and twists, smooth and percussive shoulders, upper body undulations, turns, combinations and more!
Welcome to the exotic art of bellydancing!
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