Emotional Intelligence: Control and Responsibility

Counselor Carl (http://serenityonlinetherapy.com) explains how we can stress ourselves out by trying to control what we can't control and feeling responsible for things that are not our responsibility. Then he describes the path to good mental health by learning to focus on what we can control and those things that are our responsibility. Counselor Carl's straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 19 years of clinical experience both online and face-to-face.